Chunky Curried Stew

This winter stew is the result of an evening’s experiment. I wanted to use up some kale I had, and to try delicata squash for the first time. It’s a satisfying meal with interesting flavors, and optionally can be served over rice or any grain you like. Ingredients: 1½ tbsp. coconut oil½ large onion, chopped2…

Sweet Cravings

The absence of dark chocolate in our house + the presence of severe sweet cravings = a frenzied evening in the kitchen. After examining the contents of the pantry, I pulled out almonds, a little bit of rolled oats, cacao powder, coconut sugar, sea salt, maple syrup, about four medjool dates I had left that…

Zoodles with Savory Cashew Cream

Admittedly, I used a bit too much cream, or maybe not enough zoodles… either way, the result could have been prettier, but it tasted great! Whatever you do when you play with this one, don’t skip the nutmeg in the cream. It’s the “secret” ingredient.

Nancy’s “World Famous Hummus”

(That’s what my friends call it.) This is my go-to party food. People seem to love it wherever I bring it. It’s easy and makes everyone happy, so what’s not to love? Ingredients: 2-16 or 15 oz. cans garbanzo beans (chick peas), drained* *Save ½ c. of the liquid 3 fat cloves of garlic, or equivalent, peeled and smashed 6…

Sweet Potato Coconut Curry Soup

This soup was made by putting together what I had on hand. Most of my soups are like that. The keepers get written down. Coconut milk makes this very rich and satisfying. (Also dubbed “Christmas Soup” by my family when I made them some near the winter holidays. I like to call it “Solstice Soup.”)